{"id":4357,"date":"2019-01-21T11:42:50","date_gmt":"2019-01-21T11:42:50","guid":{"rendered":"\/?p=4357"},"modified":"2019-07-03T17:42:35","modified_gmt":"2019-07-03T17:42:35","slug":"exercise-6-ball-possession-8x88","status":"publish","type":"post","link":"https:\/\/coachidapp.com\/blog\/en\/exercise-6-ball-possession-8x88\/","title":{"rendered":"EXERCISE #6 - Ball possession 8x8+8"},"content":{"rendered":"<p>The focus of the exercise it\u00b4s<em><strong> ball possession using numerical advantage<\/strong><\/em>. Each team starts one period \"out\" (giving support).<\/p>\n<p>Good exercise for a Game Day (- 3) - <strong>Duration<\/strong><\/p>\n<p><img decoding=\"async\" class=\"alignnone size-large wp-image-4358\" src=\"\/wp-content\/uploads\/2019\/01\/exerc-1024x521.png\" alt=\"\" width=\"960\" height=\"488\" srcset=\"https:\/\/coachidapp.com\/blog\/wp-content\/uploads\/2019\/01\/exerc-1024x521.png 1024w, https:\/\/coachidapp.com\/blog\/wp-content\/uploads\/2019\/01\/exerc-300x153.png 300w, https:\/\/coachidapp.com\/blog\/wp-content\/uploads\/2019\/01\/exerc-768x391.png 768w, https:\/\/coachidapp.com\/blog\/wp-content\/uploads\/2019\/01\/exerc.png 1351w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Description:<\/strong> Ball possession exercise with 3 teams. The team in possession can play with the players outside and they cannot play with the nearest one. Both teams must be positioned on a similar structure to how the team usually plays.<\/p>\n<p><strong>Duration:<\/strong> 3x3'<\/p>\n<p><strong>Coaching Points:<\/strong> Criteria in the pass and in ball control (fundamental in the way we play); Keep the structure; Safe passes (back)\/penetration passes (forward)<\/p>\n<p>&nbsp;<\/p>\n<p>COACH ID<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The focus of the exercise it\u00b4s ball possession using numerical advantage. Each team starts one period \"out\" (giving support). Good exercise for a Game Day (- 3) - Duration &nbsp; Description: Ball possession exercise with 3 teams. The team in possession can play with the players outside and they cannot play with the nearest one. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4358,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":0,"_seopress_analysis_target_kw":"","_seopress_news_disabled":"","_seopress_video_disabled":"","_seopress_video":[],"_seopress_pro_schemas_manual":[],"_seopress_pro_rich_snippets_disable_all":"","_seopress_pro_rich_snippets_disable":[],"_seopress_pro_schemas":[],"inline_featured_image":false,"footnotes":"","tve_updated_post":"","tve_custom_css":"","tve_user_custom_css":"","tve_globals":{},"tcb2_ready":0,"tcb_editor_enabled":0,"tve_landing_page":"","_tve_header":"","_tve_footer":""},"categories":[1],"tags":[],"class_list":["post-4357","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general"],"_links":{"self":[{"href":"https:\/\/coachidapp.com\/blog\/en\/wp-json\/wp\/v2\/posts\/4357","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/coachidapp.com\/blog\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/coachidapp.com\/blog\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/coachidapp.com\/blog\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/coachidapp.com\/blog\/en\/wp-json\/wp\/v2\/comments?post=4357"}],"version-history":[{"count":0,"href":"https:\/\/coachidapp.com\/blog\/en\/wp-json\/wp\/v2\/posts\/4357\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/coachidapp.com\/blog\/en\/wp-json\/wp\/v2\/media\/4358"}],"wp:attachment":[{"href":"https:\/\/coachidapp.com\/blog\/en\/wp-json\/wp\/v2\/media?parent=4357"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/coachidapp.com\/blog\/en\/wp-json\/wp\/v2\/categories?post=4357"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/coachidapp.com\/blog\/en\/wp-json\/wp\/v2\/tags?post=4357"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}