{"id":14763,"date":"2022-04-13T14:06:14","date_gmt":"2022-04-13T14:06:14","guid":{"rendered":"\/?p=14763"},"modified":"2022-04-13T14:09:36","modified_gmt":"2022-04-13T14:09:36","slug":"como-ultrapassar-zona-de-pressao","status":"publish","type":"post","link":"https:\/\/coachidapp.com\/blog\/como-ultrapassar-zona-de-pressao\/","title":{"rendered":"COMO ULTRAPASSAR ZONA DE PRESS\u00c3O?"},"content":{"rendered":"<h1 class=\"title style-scope ytd-video-primary-info-renderer\">Constru\u00e7\u00e3o de a\u00e7\u00f5es ofensivas de \"inter-a\u00e7\u00e3o\"<\/h1>\n<p>Neste exerc\u00edcio, o t\u00e9cnico de futebol Fernando Valente (ex-Shakhtar Donetsk) demonstra atrav\u00e9s de uma sequ\u00eancia de 5 tarefas de treino como ultrapassar situa\u00e7\u00f5es de press\u00e3o atrav\u00e9s de estruturas de inter-a\u00e7\u00e3o no corredor central\/lateral<\/p>\n<p>A reter:<\/p>\n<p>* Estruturas de inter-a\u00e7\u00e3o em losango\/quadrado para a constru\u00e7\u00e3o ofensiva<\/p>\n<p>* Tentar tirar partido das vantagens posicionais<\/p>\n<p>* Mais de 90% dos golos s\u00e3o marcados em inferioridade num\u00e9rica<\/p>\n<p>* O principio b\u00e1sico da din\u00e2mica ofensiva \u00e9 virar a defesa contr\u00e1ria de frente para a sua pr\u00f3pria baliza<\/p>\n<p>&nbsp;<\/p>\n<p><iframe title=\"COMO ULTRAPASSAR ZONA DE PRESS\u00c3O? Constru\u00e7\u00e3o de a\u00e7\u00f5es ofensivas de &quot;inter-a\u00e7\u00e3o&quot;\" width=\"500\" height=\"375\" src=\"https:\/\/www.youtube.com\/embed\/0CTZa5BYxvk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Constru\u00e7\u00e3o de a\u00e7\u00f5es ofensivas de \"inter-a\u00e7\u00e3o\" Neste exerc\u00edcio, o t\u00e9cnico de futebol Fernando Valente (ex-Shakhtar Donetsk) demonstra atrav\u00e9s de uma sequ\u00eancia de 5 tarefas de treino como ultrapassar situa\u00e7\u00f5es de press\u00e3o atrav\u00e9s de estruturas de inter-a\u00e7\u00e3o no corredor central\/lateral A reter: * Estruturas de inter-a\u00e7\u00e3o em losango\/quadrado para a constru\u00e7\u00e3o ofensiva * Tentar tirar partido [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":14765,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"none","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"both","_seopress_redirections_param":"","_seopress_redirections_type":301,"_seopress_analysis_target_kw":"","_seopress_news_disabled":"","_seopress_video_disabled":"","_seopress_video":[{"url":"","title":"","desc":"","thumbnail":"","duration":"","rating":"","view_count":"","tag":"","cat":""}],"_seopress_pro_schemas_manual":[],"_seopress_pro_rich_snippets_disable_all":"","_seopress_pro_rich_snippets_disable":[],"_seopress_pro_schemas":[],"inline_featured_image":false,"footnotes":"","tve_updated_post":"","tve_custom_css":"","tve_user_custom_css":"","tve_globals":{},"tcb2_ready":0,"tcb_editor_enabled":0,"tve_landing_page":"","_tve_header":"","_tve_footer":""},"categories":[145,114,113],"tags":[],"class_list":["post-14763","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias","category-modelo-de-jogo","category-exercicios"],"_links":{"self":[{"href":"https:\/\/coachidapp.com\/blog\/wp-json\/wp\/v2\/posts\/14763","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/coachidapp.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/coachidapp.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/coachidapp.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/coachidapp.com\/blog\/wp-json\/wp\/v2\/comments?post=14763"}],"version-history":[{"count":2,"href":"https:\/\/coachidapp.com\/blog\/wp-json\/wp\/v2\/posts\/14763\/revisions"}],"predecessor-version":[{"id":14773,"href":"https:\/\/coachidapp.com\/blog\/wp-json\/wp\/v2\/posts\/14763\/revisions\/14773"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/coachidapp.com\/blog\/wp-json\/wp\/v2\/media\/14765"}],"wp:attachment":[{"href":"https:\/\/coachidapp.com\/blog\/wp-json\/wp\/v2\/media?parent=14763"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/coachidapp.com\/blog\/wp-json\/wp\/v2\/categories?post=14763"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/coachidapp.com\/blog\/wp-json\/wp\/v2\/tags?post=14763"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}