{"id":4362,"date":"2019-01-28T18:16:13","date_gmt":"2019-01-28T18:16:13","guid":{"rendered":"https:\/\/coachidapp.com\/?p=4362"},"modified":"2019-07-03T17:42:35","modified_gmt":"2019-07-03T17:42:35","slug":"exercise-7-4v2-pressing-and-offensive-transition","status":"publish","type":"post","link":"https:\/\/coachidapp.com\/en\/exercise-7-4v2-pressing-and-offensive-transition\/","title":{"rendered":"Exercise #7 - 4v2, PRESSING AND OFFENSIVE TRANSITION"},"content":{"rendered":"<p><img decoding=\"async\" class=\"alignnone size-large wp-image-4363\" src=\"https:\/\/coachidapp.com\/wp-content\/uploads\/2019\/01\/EXERCICIO-NEWSLETTER-1024x576.png\" alt=\"\" width=\"960\" height=\"540\" srcset=\"https:\/\/coachidapp.com\/wp-content\/uploads\/2019\/01\/EXERCICIO-NEWSLETTER-1024x576.png 1024w, https:\/\/coachidapp.com\/wp-content\/uploads\/2019\/01\/EXERCICIO-NEWSLETTER-300x169.png 300w, https:\/\/coachidapp.com\/wp-content\/uploads\/2019\/01\/EXERCICIO-NEWSLETTER-768x432.png 768w, https:\/\/coachidapp.com\/wp-content\/uploads\/2019\/01\/EXERCICIO-NEWSLETTER.png 1366w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Description:\u00a0<\/strong>On a 8x8 m square, 4 players in possession try to keep the ball using a maximum of 2 touches while the 2 defenders try to make a good positional pressure and, if they get the ball, score quickly in one of the small goals.<\/p>\n<p><strong>Duration:<\/strong>\u00a09\u00d72\u2032<\/p>\n<p><strong>Coaching Points:<\/strong>\u00a0High intensity pressing; Defensive coverage; Good first pass after recover the ball (transition to out of the congested zone).<\/p>\n<p><strong>Players:<\/strong>\u00a0Groups of 6<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Description:\u00a0On a 8x8 m square, 4 players in possession try to keep the ball using a maximum of 2 touches while the 2 defenders try to make a good positional pressure and, if they get the ball, score quickly in one of the small goals. Duration:\u00a09\u00d72\u2032 Coaching Points:\u00a0High intensity pressing; Defensive coverage; Good first [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4363,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4362","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general"],"_links":{"self":[{"href":"https:\/\/coachidapp.com\/en\/wp-json\/wp\/v2\/posts\/4362","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/coachidapp.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/coachidapp.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/coachidapp.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/coachidapp.com\/en\/wp-json\/wp\/v2\/comments?post=4362"}],"version-history":[{"count":0,"href":"https:\/\/coachidapp.com\/en\/wp-json\/wp\/v2\/posts\/4362\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/coachidapp.com\/en\/wp-json\/wp\/v2\/media\/4363"}],"wp:attachment":[{"href":"https:\/\/coachidapp.com\/en\/wp-json\/wp\/v2\/media?parent=4362"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/coachidapp.com\/en\/wp-json\/wp\/v2\/categories?post=4362"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/coachidapp.com\/en\/wp-json\/wp\/v2\/tags?post=4362"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}