{"id":4408,"date":"2019-03-18T13:50:22","date_gmt":"2019-03-18T13:50:22","guid":{"rendered":"https:\/\/coachidapp.com\/?p=4408"},"modified":"2019-07-03T17:42:35","modified_gmt":"2019-07-03T17:42:35","slug":"2-exercises-to-prevent-counter-attacks","status":"publish","type":"post","link":"https:\/\/coachidapp.com\/en\/2-exercises-to-prevent-counter-attacks\/","title":{"rendered":"2 exercises to prevent counter-attacks"},"content":{"rendered":"
To be effective on facing\u00a0counter-attacks our team\u00a0must attack preparing, at the same time, the moment when we lose the ball.<\/div>\n
In football, even though we can describe behaviors to each phase, on possession and out of possession moments are always interconnected!<\/div>\n
<\/div>\n
The following exercises pretend to show how we can prepare our team to face opponent\u00b4s counter-attacks based on two major principles: maintaining a good offensive positioning (offensive coverage) and reacting very quickly to ball loss moment:<\/div>\n
<\/div>\n
Exercise 1 - Specific<\/strong><\/em><\/div>\n
<\/div>\n
\"\"<\/div>\n
<\/div>\n
Description:\u00a0<\/strong>7v4 situation. Team in numerical superiority has 4 playes outside and 3 players inside. When someone plays outside, the players that receives the ball must get in the playing space and a players from his team must occupy his place, promoting offensive balance.<\/p>\n

If this team loses the ball, all the players (including outside players) must immediately try to avoid the opponent team to get out of the playing space (driving the ball or receiving a pass)<\/p>\n

Coaching Points:<\/strong> \"big pitch\" vs \"small pitch\"; Fast reaction to ball loss<\/p>\n<\/div>\n

<\/div>\n
<\/div>\n
Exercise 2 - Representative<\/strong><\/em><\/div>\n
<\/div>\n
\"\"<\/div>\n
<\/div>\n
Description:\u00a0<\/strong><\/div>\n
\n

5v5 with jokers: Black team strats the offensive action by building up from the back (facing a medium block positioning). The objective is to reach the blue zones on the sides (having a striker in the middle to support).
\nOnce the orange team gets the ball they will try to achieve quickly the opponents final line in order to attack the goal with numerical advantage (only 2 players from black team can drop). To avoid it, black team must always be prepared (in terms of positioning) to face the ball loss<\/p>\n

Coaching Points:<\/strong>\u00a0good positioning (according with our system and dinamics); offensive coverage; fast transition from attack to defense (mentally)<\/p>\n<\/div>\n

_____________________________________________________________<\/p>\n

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Click and go to your account<\/p>\n

https:\/\/app.coachidapp.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

To be effective on facing\u00a0counter-attacks our team\u00a0must attack preparing, at the same time, the moment when we lose the ball. In football, even though we can describe behaviors to each phase, on possession and out of possession moments are always interconnected! The following exercises pretend to show how we can prepare our team to face […]<\/p>\n","protected":false},"author":2,"featured_media":4411,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","inline_featured_image":false,"footnotes":"","tve_updated_post":"","tve_custom_css":"","tve_user_custom_css":"","tve_globals":{},"tcb2_ready":1,"tcb_editor_enabled":0,"tve_landing_page":"","_tve_header":"","_tve_footer":""},"categories":[1],"tags":[],"class_list":["post-4408","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general"],"_links":{"self":[{"href":"https:\/\/coachidapp.com\/en\/wp-json\/wp\/v2\/posts\/4408","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/coachidapp.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/coachidapp.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/coachidapp.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/coachidapp.com\/en\/wp-json\/wp\/v2\/comments?post=4408"}],"version-history":[{"count":0,"href":"https:\/\/coachidapp.com\/en\/wp-json\/wp\/v2\/posts\/4408\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/coachidapp.com\/en\/wp-json\/wp\/v2\/media\/4411"}],"wp:attachment":[{"href":"https:\/\/coachidapp.com\/en\/wp-json\/wp\/v2\/media?parent=4408"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/coachidapp.com\/en\/wp-json\/wp\/v2\/categories?post=4408"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/coachidapp.com\/en\/wp-json\/wp\/v2\/tags?post=4408"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}