Planning the microcicle with COACH ID #MatchDay -3

One of the characteristics of the Coach ID is the possibility of relating the different tools of the app. In the planning functionality you can create your training sessions and associate them with the exercises designed with the editor.

The following example suggests a session that can be framed (due to the space used, the number of players involved and tactical dimension) in a Match Day -3 (Regime: Duration/Edurance).

 

#Planning the session

 Exercise 1 - Warm UP (Rondo)

 Exercise 2 - Possesion game (7x7 +2)

 Exercise 3 - Intersectorial Connection (8x8+GK)

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