Prepare your exercises the right way
We want to reveal a trick that can decisively influence the quality of your training sessions.
Okay, actually it's not a trick but SEVERAL TRICKS...
Everything is based on a very simple principle: Preparation!
Preparing the exercises beforehand is what will let you know exactly what to expect from each one of them and if they are running as planned.
For this to happen, try following the following rules (tricks):
We have created a contextualized exercise for you, for the moment of offensive organization, using the Coach ID software.
Purpose: Find progression space through the central zone. Possibility of using the 3rd man strategy.
Description: Offensive organization with inter-sectorial connection: 10x8 + GR
The goal is to find the second-line midfielder and then "burn" lines in progression. Lateral cannot directly link with wingers or forward.
The situation ends with a numerical advantage situation (4x2).
If the opponent recovers the ball, he can cross the lines and score only with opposition from the players within each space.
Progression: Upon entering phase 3 (finishing), the entire team must bring the sectors together.
Create your exercise library now with Coach ID. Click here>>
Após preencher os seus dados irá receber um e-mail de validação que deve confirmar (ou código se o registo for feito através da app para tablets)
Será então direcionado para o software onde deverá preencher a época desportiva (p.ex: 2019/2020).
O passo seguinte será criar a sua equipa.
A partir daí, é explorar as inúmeras funcionalidades da Coach ID.
Recordamos que tem 15 dias de utilização gratuita!
After entering your information you will receive a confirmation email (or code if you register using the app for tablet)
You will then be directed to the software where you can complete the sports season (ie. 2019/2020).
The next step will be to create your team.
From there, you can start exploring all the features that Coach ID provides.
Remember, you have a 15 day free trial!